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8月16日周日（H餐）精品菜：酱香土鸡(整只） https://the100today.com/products/8%E6%9C%8816%E6%97%A5%E5%91%A8%E6%97%A5-i%E9%A4%90-%E7%B2%BE%E5%93%81%E8%8F%9C-%E8%A5%BF%E5%85%B0%E8%8A%B1%E7%82%92%E7%89%9B%E8%82%89 2026-08-13T22:19:57-07:00 daily https://cdn.shopify.com/s/files/1/0843/0826/3209/files/2c54edefb9b0e9b90e6110e5a898e11f_5b09b5cb-71c0-43a4-82b6-9644c3b11eee.jpg?v=1785983940 8月16日周日（I餐）精品菜：西兰花炒牛肉 https://the100today.com/products/8%E6%9C%8817%E6%97%A5%E5%91%A8%E4%B8%80-a%E9%A4%90-%E6%97%A0%E8%BE%A3%E4%B8%8D%E6%AC%A2-%E9%BA%BB%E8%BE%A3%E9%85%B8%E8%8F%9C%E7%83%A4%E9%B1%BC%F0%9F%8C%B6%EF%B8%8F-%E7%B4%AB%E8%90%9D%E7%89%9B%E8%82%89-%E8%92%9C%E8%93%89%E6%B2%B9%E9%BA%A6%E8%8F%9C-%E9%B1%BC%E8%93%89%E4%BB%BF%E8%82%9A%E7%BE%B9 2026-08-13T22:19:57-07:00 daily https://cdn.shopify.com/s/files/1/0843/0826/3209/files/A_a1a5ac7c-67b8-470d-8255-1d6a69395cd9.jpg?v=1786673505 8月17日周一（A餐）无辣不欢：麻辣酸菜烤鱼🌶️ 紫萝牛肉 蒜蓉空心菜 鱼蓉仿肚羹 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8月19日周三（A餐）无辣不欢：香辣鱼片🌶️ 瑶柱蒸蛋羹 凉拌莴笋 美容雪耳炖木瓜炖（甜） https://the100today.com/products/8%E6%9C%8820%E6%97%A5%E5%91%A8%E5%9B%9B-a%E9%A4%90-%E6%97%A0%E8%BE%A3%E4%B8%8D%E6%AC%A2-%E9%A6%99%E8%8A%8B%E8%92%B8%E6%8E%92%E9%AA%A8-%E8%BE%A3%E5%AD%90%E9%B8%A1%F0%9F%8C%B6%EF%B8%8F-%E8%8D%B7%E5%A1%98%E5%B0%8F%E7%82%92-%E8%83%A1%E6%A4%92%E7%8C%AA%E8%82%9A%E9%B8%A1%E6%B1%A4 2026-08-13T22:19:57-07:00 daily https://cdn.shopify.com/s/files/1/0843/0826/3209/files/A_26ebc81a-0ef9-4767-a3fe-85cf5122dcc4.jpg?v=1786593487 8月20日周四（A餐）无辣不欢：香芋蒸排骨 辣子鸡🌶️ 荷塘小炒 胡椒猪肚鸡汤 https://the100today.com/products/8%E6%9C%8821%E6%97%A5%E5%91%A8%E4%BA%94-a%E9%A4%90-%E6%97%A0%E8%BE%A3%E4%B8%8D%E6%AC%A2-%E6%97%A5%E5%BC%8F%E5%92%96%E5%96%B1%E9%B8%A1%E6%89%92-%E9%87%91%E6%B1%A4%E8%82%A5%E7%89%9B%F0%9F%8C%B6%EF%B8%8F-%E8%82%89%E6%B2%AB%E7%82%92%E8%A7%92%E7%93%9C-%E9%A6%99%E8%8F%87%E6%BB%91%E9%B8%A1%E9%92%B5%E4%BB%94%E9%A5%AD-2%E9%92%B5 2026-08-13T22:19:57-07:00 daily 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